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Soy-Free Vegan Taco Meat

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course, Salad
Keyword: mexican, soy free, vegan
Servings: 4

Ingredients

  • ½ cup dried red lentils
  • 1 medium bell pepper
  • ¼ medium red onion
  • 1 tbsp avocado oil
  • ½ tsp salt
  • 2 tsp chili powder
  • 2 tbsp cumin
  • 1 tsp onion powder

Instructions

  • Cook the lentils: add lentils to a sauce pan with 1 cup filtered water. Place over medium high heat, bring to a boil then reduce to a simmer and allow to cook until all water has absorbed, and lentils are very soft (~20 min)
  • While lentils cook, medium/small-dice the bell pepper and onion
  • Heat avocado oil in a pan over medium heat
  • Once oil is heated, add the peppers and onions and cook until fragrant (~5 min)
  • Add spices and lentils to the pan with the veggies and stir thoroughly to combine