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Fresh Erica

cooking, food, and health-supportive recipes

Home ยป Turmeric Pumpkin Spice Latte

Turmeric Pumpkin Spice Latte

September 7, 2018 by erica.l.adler

Pumpkin Spice Turmeric Latte

I'm a warm weather lover through and through, but there's something about autumn that is so special. I'm sure it has a lot to do with all of the nostalgic memories tied to the season--as a perennial nerd, back to school time was always extremely exciting and joyful when I was in elementary and middle school. The smell of a Staples floods me with the feeling of a fresh start and organizational giddy to this very day. Let's just say that I had some pretty bomb-ass binders back in the mid-late 90s.

And of course I also have VERY strong sense memory tied to the now classic (and basic) scent of a good ol' pumpkin spice latte. I vastly reduced my coffee and added sweetener intake back when I was first diagnosed with PCOS so grabbing a PSL from the Starbies around the corner isn't on the table for me at the moment. But this year, I decided I wouldn't deny myself the pleasure of sipping on a warm pumpkin-inspired bevvy--autumn lover's gotta autumn, ya know?

Woman with Pumpkin Spice Latte

So I set out to create a caffeine-free, low-sugar option and must say that I'm beyond pleased with the result. This latte is creamy, slightly sweet, and most importantly, perfectly pumpkin-y. It also has the added benefit of being anti-inflammatory thanks to the addition of turmeric. And this babe is EASY--you'll have it whipped up faster than it would take you to get through the line at your local Seattle-based coffee conglomerate. Definitely give this a try as the weather cools and let me know your thoughts in the comments below!

Pumpkin Spice Turmeric Latte
Print Recipe

Turmeric Pumpkin Spice Latte

This pumpkin spice latte is creamy, slightly sweet, vegan, caffeine free, low-sugar and perfectly pumpkin-y. Is there any autumn beverage better than a PSL?
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 2

Ingredients

  • 1 cup full fat coconut milk
  • 1 cup almond milk
  • 1 & ½ tsp turmeric powder
  • 1 tsp pumpkin spice (I like the Simply Organic brand)
  • ½ tsp vanilla extract
  • Dash black pepper
  • 1 tsp maple syrup

Instructions

  • Add all ingredients to a small sauce pan. Whisk to combine (I like to use a little hand held electric froth-er for this step, but it can be done with a hand whisk as well). Heat until warmed to drinking temperature (about 5 minutes). 
  • Serve immediately with a dash of additional pumpkin spice for garnish (optional).
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