Who doesn't love a sheet pan meal? They're quick, easy, and if you do 'em right, they're absolutely bursting with flavor. This one is evocative of the very best fall flavors and comes together in an absolute snap. They're also perfect for meal prep because you can make a large batch in a couple simple steps to enjoy all week long.
Interested in seeing me cook this dish as a part of a HUGE meal prep for fall? You can take a peek at this video. And you can get the lowdown on the entire meal prep including the game plan, the rest of the recipe links, and some suggested remixes by heading this way...
Dijon Sausage Sheet Pan Meal
Ingredients
For the sheet pan meal
- 1 medium sweet potato medium diced
- 2 bell peppers of choice thinly sliced
- 1 yellow or sweet onion thinly sliced
- 3 Tbsp olive oil
- 1 Tbsp maple syrup
- 1 Tbsp Dijon mustard
- 1 tsp sea salt
- freshly cracked black pepper
- 12 oz. package par-cooked chicken, turkey, or vegan apple sausage of choice (can sub sweet Italian sausage)
For the dressing
- ¼ cup olive oil
- 2 Tbsp apple cider vinegar
- 1 Tbsp dijon mustard
- 1 Tbsp maple syrup or honey
- ¼ tsp sea salt (plus more to taste)
- 2 Tbsp runny tahini
Instructions
For the sheet pan meal
- Preheat the oven to 400°F Add the sweet potatoes, bell pepper, and onion to a large baking sheet. Toss with oil, maple syrup, mustard, salt, and pepper. Roast veggies 20 minutes.
- Remove the veggies, toss, and nestle the sausage pieces amongst the vegetables, then return to the oven and roast an additional 20 minutes or until veggies and sausages have browned and crisped.
For the dressing
- Whisk all ingredients together until well combined (or use a jar with a tight lid and just shake everything up!).
- Top sheet pan meal with a drizzle of dressing at time of serving and enjoy!
Notes
Meal prep storage instructions: store the sheet pan meal and dressing separately in an airtight containers for 3-4 days in the fridge. Top sheet pan meal with dressing at time of serving.